Health is wealth

Grace, mercy and peace to you.

Health is wealth

We often hear them say

Protect it we must

Or life will be a bust

Message for Oct. 16, 2011.

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Your health should be your first priority among other concerns. Consult your doctor when you notice something irregular happening in your body. Don’t wait until it is too late to be remedied and then you will exhaust all means possible to be cured.  When your body signals an irregularity, listen to it and heed it’s warning.

As always, man is hard headed and foolish with their decisions. They work hard to earn money and then they spend hard to regain back their health. What’s the use of working hard then if you will only spend it and more to cure a tired and spent body?

Do all things in moderation to balance your physical, mental and spiritual health. It is important that you balance everything because stress triggers hormone imbalances that cause a wide range of diseases that are related to your hormone production. You should know your body and understand it’s needs, so you will have a  good, well toned, well nourished, physically healthy body.

A healthy, physical body dictates the health of your mental and spiritual body, so take care of your physical self, so that your mental and spiritual well being will also follow although you have to nourish your mental and spiritual body in a different way.