Grace, mercy and peace to you.
Our body is God’s temple
We must take care of it and not abuse
With too much food, drink and everything
No exercise to get rid of toxins
In our body they accumulate
To make us sick
Message for Nov. 28, 2011.
Take care of yourself, your body which is My temple. Your health is very important for you to carry out the mission that you have to do. Do not abuse your body with lack of sleep, lack of physical exercise and eating the wrong kind of foods.
Your nourishment should be appropriate for your body’s optimum performance. Live in moderation from drinks, food, sex and exercise. Too much of anything will affect the balance and harmony of your system. Listen to it, be aware of the changes and seek medical attention when you notice that something is off-key or unnatural. Don’t wait for so long and self-medicate, because you are not an expert.
Seek the help of those who are knowledgeable to check your health, don’t listen and follow the medication given to another, because your system is different. What worked out for someone, might be detrimental to you. Go to the experts and pray that they will be enlightened and guided to diagnose and give the right/appropriate medication and medical treatment for you.
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